The Sierra region consists of two major chains of the Andes mountains, known as the Western Cordillera (Western chain) and Cordillera Oriental (Eastern Chain), and the plateau between mountains.
Located between m. 3,500 and 4,500 above sea level, this is an ideal habitat for condors, the caracara, deer, llamas, vicuna, multicolored flowers and hummingbirds. The region saw has 30 volcanic cones, many over 5000 meters some still active.
National parks and protected areas offer a wide range of microclimates and a huge bio-diversity, making incredible mountain paradise to visit.
The oldest archaeological sites in the country are in this region. Here you will find various towns with rich craftsmanship and some protected territories. Cuenca, Azuay capital, one of the twenty-four provinces in the region, stands out as historical and cultural city.
THE TYPICAL FOOD
• Azuay: motepillo, roasted guinea pig, quinoa soup, hornado, fritada.
• Bolivar Moloco or potato cake, potted corn tortillas, bread of the deceased, the Sancocho, buñuelos, balls of green bananas, blue bird and chigüiles.
• Canar: Their dishes are prepared from corn, the humitas, tamales, corn tortillas. Mote pillo with cheese is also well known in this province.
• Carchi: Traditional dishes are preparations with potatoes, beans, corn, pork, chicken and guinea pig. There are various dishes, but it stands on: called "pastuso baked" with potato tortillas, beans and mellocos.
• Chimborazo: Their most common dishes are: yahuarlocro, hornado, corn tortillas, potato cakes, fritada. Among alcoholic drinks are the Canelazo, Chicha with egg.
• Cotopaxi: Chugchucaras (Leather is formed by trapping Pork, Mote, pies, popcorn, ripe bananas, corn), chicha, allullas, ice Salcedo, maqueños fried cheese sheet.
• Imbabura: Cotacachi colored Meats, morocho pies, roasted corn with cheese, ice pail, the Jora chicha in Cotacachi , chicha of Yamor in Otavalo, the fritada of Atuntaqui, Pata broth, Hornado, prickly Mora , nogadas.
• Loja: Chivo through, repeat white (prepared from Green Banana and Quesillo), tamales, chanfaina cuyada and chicken jerky.
• Pichincha: its dishes have Locro Potatoes, Hornado Sangolquí, Cuy and Roast Potatoes with Blood, Fry, dark-haired, Chicha Corn, Chochos Ceviche, and Menudo Yaguarlocro, Encebollado1, among others.
• Tungurahua: tortillas with chorizo, pan de Ambato, Ambato chocolate, bread Pinllo, Pinllo chicken, empanadas de viento de Atocha, marshmallows Baths, cane juice and sandwiches (drinks Baths), colada morada, broth 31 , roast guinea pig and rabbit Ficoa.
THE PRINCIPAL TOURIST ATTRACTION
- Cuenca City (World Heritage Site by UNESCO)
- City of Quito (World Heritage Site by UNESCO)
- Cotopaxi Volcano and National Park
- Otavalo city
- Equator - Monument in the Middle of the World
- Lagoon Quilotoa volcano
- El Angel Ecological Reserve
- Devil's Nose Train - Alausí
- Tungurahua Volcano
- Inca Trail (Qhapac Nan)
- Quito Aerial Tramway
- Chimborazo Volcano and Ecological Reserve
- Itchimbía Park in Quito
- Intag Cloud Forest
- Ibarra City
- Chota Valley and Afro Ecuadorian Community
- Mindo Cloud Forest
- Termas de Chachimbiro in Urcuquí
- Cayambe Volcano
- Tulcán City
- Podocarpus National Park
- Manto de la Novia Waterfall
- Cotacachi Volcano
- Ecological Reserve Illinizas
- Wildlife Refuge Pasochoa
- Salinas de Bolivar
- Limoncocha Ecological Reserve
- Pululahua Crater
- Lagoons of Imbabura
- Zaruma - Gold mines, architecture and local coffee
- Puyango Petrified Forest
- Chordeleg
- Saraguro Indian Community
- Pichincha Volcano
- Peace Grotto
- City of Loja
- Vilcabamba
- City of Ambato
- Saquisilí Market
- Ingapirca Inca Ruins
- Cuicocha
- Cotacachi Cayapas
- Cajas National Park
- Railway Ibarra to Salinas
- Avenue of the Volcanoes
- City of Baños de Agua Santa
- Devil Pailón Waterfall
- Mojanda
- Peguche Waterfall
- Yahuarcocha Lagoon
- City of Riobamba and Chimborazo volcano
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